Best Cooking Oil Brands In Pakistan 2023 – In the pursuit of a healthy lifestyle, selecting the right cooking oil is of paramount importance. Given the prevalence of diseases and health concerns, making informed choices about what we consume has never been more crucial.

It’s common knowledge that excessive consumption of oily food can lead to various health issues, ranging from digestive problems like constipation and diarrhea to serious conditions such as coronary heart disease and strokes. Hence, the choice of cooking oil is not just about flavor, but about safeguarding one’s health.

Several brands in Pakistan offer a wide array of cooking oils, but making the decision should be based on research and prioritizing health over price. Here are some of the best cooking oil brands in Pakistan:

Best Cooking Oil Brands In Pakistan 2023

Dalda Cooking Oil: Renowned for its quality and trustworthiness, Dalda is one of the largest selling cooking oil brands in Pakistan. It utilizes advanced technology to preserve the natural richness of the oil. Dalda cooking oils are cholesterol-free, making them a healthy choice for families.
Kashmir Cooking Oil: A rapidly growing brand, Kashmir cooking oil is committed to providing healthy options. It is cholesterol-free and offers a range of products, including premium gold cooking oil, which combines soya bean, sunflower, and canola oil for a light and effective option.
Eva Cooking Oil: Known for its light and natural taste, Eva cooking oil is extracted and refined using cutting-edge technology. It is nutritionally balanced, low in saturated fatty acids, and undergoes ultra-high temperature treatment for optimum purification.
Kisan Cooking Oil: With a focus on delivering love and purity through its products, Kisan offers a range of edible oils and ghees. From vitamin-enriched vegetable ghee to sunflower oil with essential linoleic acids, Kisan ensures a healthy choice for families.
Habib Cooking Oil: Operating since 1955, Habib Oil Mills is a trusted name in the Pakistani cooking oil industry. It contains essential nutrients, antioxidants, and natural components that contribute to a healthy lifestyle.
CanOlive Cooking Oil: Hailing from Spain, CanOlive is one of the purest and best olive oils for cooking. It is rich in essential nutrients like vitamins A, D, and E, antioxidants, Omega 3 and 6, making it an ideal choice for individuals with heart conditions.
Sufi Cooking Oil: Sufi employs advanced technology to maintain the cleanliness and quality of its cooking oil. It is cholesterol-free and enhances the natural flavors of food.
Mezan Cooking Oil: With over seventy years of experience, Mezan is one of the oldest cooking oil manufacturers in Pakistan. It is rich in “Tocopherol,” an essential antioxidant that boosts immunity and aids digestion.
Olivola Cooking Oil: A product of the Mezan Group, Olivola combines canola and olive oils for optimal dietary benefits. It is cholesterol-free and refined to maintain high quality.
Tullo Cooking Oil: Tullo produces cooking oil entirely from organic vegetables, providing a wealth of polyunsaturated fatty acids essential for a healthy lifestyle and maintaining normal cholesterol levels.
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Soya Supreme Banaspati Cooking Oil: A trusted brand since 1954, Soya Supreme offers pure oil extracted from organic components. It contains essential vitamins (A, D, and E) and is 100 percent cholesterol-free.
Seasons Canola Cooking Oil: A relatively new brand in Pakistan, Seasons Canola offers high-quality cooking oil at an affordable price. It is abundant in vitamins K, E, and B12, and is rich in good fatty acids.
Borges Olive Oil: A 125-year-old brand from Spain, Borges is renowned for offering 100 percent authentic olive oil globally. Its light aroma and numerous health benefits have made it a popular choice for cooking.